Savory

Savory is an aromatic herb available in two main varieties: summer savory (Satureja hortensis) and winter savory (Satureja montana). It has a peppery, slightly pungent flavor that enhances the taste of beans, meats, stews, and stuffing. Common in European and Middle Eastern cuisines, savory is appreciated for both its culinary use and traditional digestive benefits.

• Used dried or fresh in legumes, meats, stews, and stuffing.
• Peppery, slightly spicy flavor (summer is milder; winter is stronger).
• Popular in European and Middle Eastern cooking.
• Traditionally used to aid digestion and reduce bloating.