Lemon balm is a member of the mint family, valued for its mild lemon aroma and flavor. The dried or fresh leaves are used in teas, herbal blends, and culinary recipes for both flavor and wellness benefits. Traditionally used to promote relaxation, improve mood, and support digestion, lemon balm is popular in both food and natural health industries.
- Leaves used in teas, herbal blends, and light culinary dishes.
- Mild lemon flavor with a hint of mint.
- Known for calming, digestive, and mood-lifting effects.
- Popular in herbal remedies and wellness products.
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